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Live it Now - Dina McLeod -Audio Offerings, Meditations, Yoga & Spiritualism

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Welcome to Live It Now

More than a space holder

Self Bias

Worth (daily om)

Master of None

Micro Moments

Practice Practice Practice

Doubt... a mucky emotion

Aries New Moon

Searchlight or Spotlight

Healthy Connections

Bliss Mind

Are you 'better'?

Asteya ~ Non-Stealing

In The Flow

Pieces of Me

Commitment to Growth

Ahimsa (non-violence)

Colour Commentary (NHL)

Under Construction

HSP Let's GSD

Attachment

Connection

Letting Go of US

Teachable Moments (Oscars)

Triggered AF

Share... or maybe not

Support

Help Me

A Shade of Sunlight

Just for Today

Witness the Work

Between the Lines

Footprints

Build the Bridge

Spark Change (Jennie Lee)

Hang it up!

Self Worth?

Validate YOURSELF

Butterflies

Consciousness

Experience

Witnessing Boundaries

Capacity

Relighting the Path

Ground Hog's Day (Pandemic)

Take Action

Anxiety

Birthday Love (I'm 53 today)

Peace-FULL

I AM an ALLY

Chin Up

Pollution

Wait for it .....

Ho'oponopono (set things right)

The Rabbit Hole of NOW

Management

Observers

Solution - be part of it

Appreciation

Boundaries in Business (R.Scott)

Your Pandemic

Proud

Active Listening

Sometime Sh!t Goes Sideways

I Can Be (inspired by Erica O)

Social Media

Dear Body

Smoke & Mirrors (Oracle Card Jan 11)

The US Factor (for my Mom)

The Missing (Grief Part 1)

Differences (Grief Part 2)

Noticing a 'reason'

Show Me The Way (Inspired by JMW)

Profound Signs

Chatter

YOU!

What's your WHY? (Written Dec 2019)

My Full Moon Card

Last Full Moon 2020

Non-Judgement

Happy Christmas Eve

Maintenance

Delete That!

Self Check In

Transitions (Written July 2019)

Negativity Drain

Grounding

Healing Ourselves (Mark Nepo)

Positivity 'trap'

Imposter Syndrome (Thanks Lord Ganesh)

Self Motivation

Map (Spirit of Place) Card Reading

New Moon & Solar Eclipse

Attention or Intention

Isa 'I'

Sleep Thoughts (Jennifer Piercy)

Self Esteem vs Ego

Hot Potato

Take a Breath -Rebecca Campbell -

Mastery

Chakra Intro

Winnie-the-Pooh

YOU are the sky

'Sage' Advice

Hear Beyond a poem (by me)

The Mask Written May 2019

Advent Calendar Surprise

Book of Awakening Mark Nepo

Mark Nepo Angel of Relationships

Gratitude Journal

Company of YOU

The 4 Agreements

Reactionary Patterns

Reaction Patterns V2

Burn Letter Follow Up

Full Moon Burn Letter

Windy Days

Witness

Helplessness

Abundance

The Path

Subtle Awakenings
Meditations
Rock Tumbler Meditation

October Full Moon Meditation

Wasting Time Meditation

Motel Meditation

March Full Moon Meditation

Meditation Part 2

150 second reconnect

Spring Equinox Meditation (2021)

The Raft (Meditation)

Curiosities (Meditation)

Stoke Your Fire (meditation)

Heart Chakra (Meditation)

Rummage Sale (Meditation)

Honey Meditation

River Meditation

Short 'telephone' Meditation

Silent Moments

Gratitude Meditation

The Valley Meditation

Meditation WIP

Full Moon Meditation

Audio Offerings

My writings, musings and intuitive shenanigans... Read by my spiritual entourage and ME!

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Windy Days

Windy Days

Radiance Sutras Poem

Date

27 November 2020

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